Best boxing gym fort lauderdale
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The Best Boxing Gyms in Fort Lauderdale

Looking for a new home in Fort Lauderdale can be exciting, but it can also be overwhelming. With so many options, it can take time to narrow down your search. But today, we will make your search a little easier by highlighting some of the best boxing gyms in the area. Whether you’re a seasoned boxer or a beginner looking to learn the ropes, Fort Lauderdale has you covered. So grab your gloves, and let’s get started!

JAB Fitness

JAB Fitness is a boxing gym located in downtown Fort Lauderdale. It prides itself on being a community-based gym with a friendly and supportive environment. The gym offers both group classes and personal training sessions, so no matter what your fitness goals are, JAB Fitness has a program for you. Plus, the facility is top-notch, with state-of-the-art equipment and a spacious training area.

The Box Fort Lauderdale

The Box Fort Lauderdale is a boutique boxing gym focusing on functional fitness and technique training. The gym offers high-energy group classes, private training sessions, and corporate wellness programs. The trainers at The Box Fort Lauderdale are experienced professionals passionate about helping their clients achieve their fitness goals.

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Iron Legacy Boxing

If you’re looking to step up your fitness game and have a little fun, Iron Legacy Boxing in Fort Lauderdale may just be the perfect spot for you. This boxing gym is all about pushing yourself to new limits, while also having a great time doing it. With a wide range of classes and plenty of top-notch equipment, there’s something here for everyone – whether you’re a seasoned pro or a total beginner. Plus, the welcoming and supportive atmosphere will have you feeling like part of the family in no time. So why wait? Come on in and see what Iron Legacy Boxing has in store for you!

9Round Fitness

Located in the heart of Fort Lauderdale, 9Round Fitness offers a unique kickboxing-based workout that guarantees to burn up to 500 calories in just 30 minutes. Unlike traditional boxing gyms, 9Round Fitness does not require participants to schedule appointment times, and the workouts change every day to keep things exciting and challenging. Members love the convenience and flexibility that 9Round offers and touts its friendly and welcoming atmosphere.

Elite Fighting Fitness

There are few things as invigorating as a good workout, and Elite Fighting Fitness in Fort Lauderdale knows just how to deliver that feeling. This boxing gym is the perfect place to challenge your body and mind, all while enjoying the camaraderie of a supportive community. Whether you’re a seasoned athlete or just starting, the trainers at Elite Fighting Fitness are dedicated to helping you reach your goals and push yourself to new heights.

With a dynamic range of classes and techniques, there’s never a dull moment at this one-of-a-kind gym. So, if you’re ready to take your fitness journey to the next level, step into the ring with Elite Fighting Fitness in Fort Lauderdale.

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RISE Boxing

If you want a more severe and authentic boxing experience, RISE Boxing is the gym. With a staff of experienced trainers, RISE offers unlimited group classes that focus on honing techniques, improving physical conditioning, and building mental toughness. In addition to the group classes, RISE offers one-on-one training for those looking to improve their skills or compete at a higher level. Members rave about RISE’s high-energy atmosphere and dedicated trainers.

The Gym Fort Lauderdale

The Gym Fort Lauderdale is a state-of-the-art fitness facility that offers a wide range of classes, including boxing and kickboxing. The gym has a friendly and supportive atmosphere, and the trainers are experienced professionals committed to helping their clients achieve their fitness goals.


1. What should I wear to a boxing gym?

To a boxing gym, wear comfortable workout attire, such as shorts, a t-shirt, and supportive athletic shoes. Remember to bring hand wraps and boxing gloves for protection.

2. How often should I train at a boxing gym?

The frequency of your training depends on your fitness goals. However, 3-4 times a week is a good starting point for beginners.

3. Is boxing a suitable workout for beginners?

Absolutely! Boxing workouts are adaptable and suitable for all fitness levels. Trainers can adjust the intensity to match your abilities, making it an excellent choice for beginners.

4. Can I get a personalized training program?

Yes, most boxing gyms in Fort Lauderdale offer personalized training programs to help you achieve your fitness goals. Trainers will work with you to create a plan tailored to your needs and objectives.

5. What are the typical membership fees for a boxing gym in Fort Lauderdale?

Membership fees can vary from one gym to another. To get accurate pricing details, it’s essential to inquire at your chosen gym. Many gyms offer different packages and payment options to suit your budget and preferences.


Finding the right boxing gym in Fort Lauderdale can be challenging, but with so many excellent options, there’s something for everyone. Whether you’re a beginner looking to learn the basics or an experienced boxer looking for a new challenge, these gyms will help you achieve your fitness goals. So why give one of these gyms a try and see what they have to offer? You might discover your new favorite workout spot.

Josh Dotoli

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